Satsuma Seafood

The Worst Dish to Order From a Seafood Restaurant

Seafood is known as an excellent option for clean eating, but there's one dish that you should make sure to avoid on the appetizer list.

Chow Mein vs. Lo Mein: What's the Real Difference Between Them?

When it comes to chow mein vs. low mein, the similar-looking dishes are popular in Chinese cuisine, but they are very different. Here's how.

Easy Chow Mein Recipe

This Easy Chow Mein Recipe is a great vegetable stir fry meal! Skip the take out and enjoy your Chinese food straight from the kitchen!

Fish Fraud: Is Your Seafood Mislabeled?

According to the latest analysis from the conservancy group Oceana, 20 percent of seafood sold around the world is mislabeled. The percent is even higher in the U.S. Here are highlights from the report, plus our tips for avoiding bait and switch.

Side Effects of Eating Farmed Salmon

Here's the honest truth you need to know about eating farmed salmon on a regular basis—we did the research and asked the experts.

Seafood offers omega-3 fatty acids vital for pregnant women, babies

Omega-3 fatty acids have been linked to a reduced risk for depression for mom and a better birth weight for baby along with improved development and brain function, and possibly asthma prevention.

Why Some Chefs Just Can't Quit Serving Bluefin Tuna

Japanese sushi chefs often can't resist bluefin tuna on offer. Some American chefs can't either, even though conservation groups and marine biologists have been badgering them about bluefin for years.

Choose seafood for heart-healthy benefits

As temperatures rise, many of us are turning to fresh, light foods to keep us fit and trim in our swimsuits in the upcoming months. Keeping in theme with the season, I have to recommend seafood as an ideal summer dish.

3 Reasons You Should Be Eating More Seafood

Health Goodies for Little Seafoodies: Benefits of Seafood for Kids

The benefits of seafood for kids are big! Fish and shellfish supply the nutrients, vitamins and omega-3s essential for strong bones, brain development, and healthy heart and immune system. Nutrients found in seafood that promote healthy growth and development.

5 Reasons Why Vegan Seafood Is About to Get Super Popular

You may already know how delicious vegan seafood is. Word on the street is that fishless fare is making a huge appearance in stores nationwide.

The seafood pregnant women can and can't eat

Eating seafood during pregnancy can be safe and even encouraged.

8 Reasons Why Seafood Should Be On Your Family Table

The joy of a family meal comes from gathering around the table and enjoying a delicious, home-cooked meal together. When you’re preparing your next dinner with friends or family, make sure to include seafood on the menu. Here are eight reasons why seafood should be on your family table. 1) Seafood is healthy for you – Many types of seafood have been shown to have health benefits such as lowering cholesterol levels and improving heart [...]

What Nutritionists Order When They Go Out for Brunch

If you're health-conscious, you don't have to choose between enjoying a delicious brunch and skipping it altogether! Use these tips to navigate the brunch menu the healthy way.

Plant-based seafood builds on success of other proteins

New plant-based seafood alternatives are coming to market and promising to eventually change the complexion of supermarket seafood departments.

Should you mix your cheese and seafood?

Seafood and cheese shall not mix may be a cardinal rule of cooking, but fortunately, there has been plenty of sinners over the years.

7 Things You Need to Know About the Sustainable Seafood Movement

You may have noticed things getting a little fishy here at Triple Pundit over the past few months, as we dive into the impact of the seafood industry.